Apple
- • India is a major apple producer, contributing significantly to the global market.
- • Health Benefits: Rich in flavonoids and phenolics that protect against cell damage and chronic diseases, Fibre content promotes gut health and regularity,Pectin fibre in apples may help lower LDL cholesterol levels,Potassium and magnesium content benefit blood pressure and overall cardiovascular health ,Quercetin in apples may improve cognitive function and memory.
- • Varieties in India: Golden Delicious, Red Delicious, Royal Delicious, Chaubattia Anupam, Shimla, Ambri
- • Cultivating States:Jammu & Kashmir, Himachal Pradesh, Uttarakhand, Arunachal Pradesh, Nagaland, Tamil Nadu, Uttar Pradesh
- • Seasons & Climatic Conditions: Main season: Late August to early November Optimal temperature: 21-24°C during active growth period Requires cool winters and well-drained soil with abundant sunshine
- • Export Destinations:Bangladesh, Nepal, Maldives, Bhutan, Middle Eastern countries
